Skinsaviour » Natural Face Masks – Avacado http://www.skinsaviour.com.au Skin Care Articles, Skin Care Videos, Skin Care Solutions || Skinsaviour Fri, 10 Dec 2010 21:47:11 +0000 en hourly 1 http://wordpress.org/?v=3.1.1 Natural Face Masks – Avacado http://avacadosskin,facemask,naturalfacemask,essentialfattyacids,skincare http://avacadosskin,facemask,naturalfacemask,essentialfattyacids,skincare#comments Wed, 11 Nov 2009 06:37:51 +0000 Jo http://www.skinsaviour.com.au/?p=613 Avocados are full of essential fatty acids and the good mono unsaturated fats they contain are a great food for healthy skin and hair.

Avocados also contain the ‘good fats’ that help the body absorb fat soluble vitamins such as Vitamin A and Vitamin E.

As well, Avocados make a great face mask. Simply mash one avocado and apply to the face as a mask and leave for 15 -20 minutes. Cleanse with lukewarm water and moisturise.

Avocado masks can also be used on the hair to keep it shining and healthy.

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